Try to Remember the Good Things
多想想美好的事情
When times become difficult , remember a moment in your life that was filled with joy and happiness.
当你身陷困境的时候(你有时会),回想你生命中快乐和幸福的时刻。
Remember how it made you feel, and you will have the strength you need to get through any trial.
回想它是怎么样使你快乐,你便有了走出困境的勇气。
When life throws you one more obstacle than you think you can handle, remember something you achieved through perseverance and by struggling to the end.
当面对重重困难,你感觉步履蹒跚的时候,回想你以前是怎么样坚持到底战胜困难的最后时刻的。
In doing so, you'll find you have the ability to overcome each obstacle brought your way.
如此,你就会发现你有能力克服每一个障碍。
When you find yourself drained and depleted of energy, remember to find a place of sanctuary and rest.
当你感觉精疲力尽的时候,暂时离开,让自己稍作休息。
Take the neccessary time in your own life to dream your dreams and renew your energy, so you'll be ready to face each new day.
给自己留点时间做做梦,充一下电,如此你就能以崭新的面貌去面对每一天。
When you feel tension building, find something fun to do. You'll find that the stress you feel will dissipate and your thoughts will become clearer.
当你感觉到紧张的重压,做一些有乐趣的事吧。你会发现重压在日渐消逝,你的想法也日渐明朗了。
When you're faced with so many negative and draining situations, realize how minuscule problems will seem when you view your life as a whole--and remember the positive things.
当你面对重重困难的时候,要意识到相对于你的整个生命,这类难点其实是微不足道的--铭记你生命中美好的东西。