As we come to the end of another year, we thinking about the New Year and the goals we want to accomplish. New Year's resolutions have gotten a bad rap because most people lose focus after the first few months of the year. They are, however, important because we should have constant growth in our lives.
又到一年年末，想到新的一年，大家有许很多多期望完成的目的。大多数人的新年决心一般都是三分钟热度，保持不了几个月。不过，这类决心其实真的非常重要，由于大家的生活需要不断成长。
Each of us has different goals and dreams, and happiness will hold a different meaning for us. We all long for a happy and free life that we can live on our terms. We long to wake up each day and spend our time on the things that are important us -- that make us happy.
每一个人的目的不同，梦想各异，幸福对每一个人来讲，也有着不一样的意义。大家都渴望自由幸福的生活，拥有梦想的生活。大家期望，天天睁开眼将来，都能做那些对大家而言非常重要的事情那些让大家感到幸福的事情。
Life is hard and throws a lot at us at times. There are circumstances that make us feel stuck and trying to find an escape. Despite what's happened or where you are right now, you can live a happy life on your terms. Happiness starts in your mind and then in the choices you make. Here are five choices that can lead you to whatever a happy life means to you.
生活一直充满艰难险阻，让大家不堪重负。有时候，大家陷入瓶颈，试图找到突破口。不管过去发生过什么，也不管你现在身在什么地方，你仍然能依据自己现有些条件，过上幸福的生活。由于你的思想是幸福的源泉，你的决心是幸福的起点。不管你想要过上哪种幸福生活，以下五大决定都能帮到你。
1. Finding or Creating Work that Fulfills You
找到或创造一份能达成你价值的工作
Forty plus hours is a long time to spend in work that doesn't fulfill you -- or worse -- work that you hate. Those feelings and emotions will affect other areas of your life. We live in the Information Age. Never has there been a time with so much access to knowledge and opportunity to create income. You can use the Internet and social media to find your dream job or start a business you're passionate about. Use what's available to us to today to find or create work that fulfills and brings purpose to your life.
每周40多个小时的工作时间假如从事的是一份不可以发挥你专长甚至你讨厌的工作，那这个时间可是太难熬了。工作上的负面情绪也会干扰到你生活的其他方面。身处信息年代，大家身边前所未有地充斥着很多能为大家带来财富的常识与机会。通过网络和社交媒体，你能找到心仪的工作，或者创立自己喜欢的事业。大家应该借助今天所有可用的资源，找到或创造一份让大家有收获感的工作，找到生活的目的。
2. Ending a Toxic Relationship or Moving Forward in a Good One
结束糟糕的恋爱，去探寻更合适你的人
Just like our work, our relationships also have a tremendous effect on our life. They can bring us joy or frustrate us into depression. Relationships are hard because love is involved, and love is rarely rational. It can also be more than romantic relationships; any that are toxic can rob us of happiness. We have to make a choice to purge negativity from our lives in any form. If you have good relationships, make the choice to do the work it takes to grow together.
和工作一样，大家的恋爱也对生活水平有很大影响。由于它们，大家会高兴快乐，也会郁郁寡欢。由于与爱有关，而爱总是缺少理智，所以恋爱上的事情一直非常棘手。它有时又不止是浪漫关系：只须一段恋爱叫你感到痛苦，那它就再无幸福可言了。大家应该痛下决心，将日常所有负面消极的东西扫地外出。假如你的恋爱非常稳定，那样就下决心好好经营爱情，让两个人一同成长。
3. Stepping Outside of Your Comfort Zone
走出舒适区
It's not easy to do things that scare us or that we're not used to. Growing up, we were taught to follow the rules and do what society considers normal. When we stay within our comfort zone, we miss a huge opportunity for growth and adventure. To grow as a person, you have to try new things and figure out if they're right for your life. Step outside of your comfort zone daily and get a blueprint for the kind of life that makes you happy.
那些让大家心生恐惧或尚未习惯的事情，做起来的确困难。在成长的过程中，大家被教会要墨守成规，根据社会常理行事。就如此，大家一直待在舒适区里，错过了历程冒险、获得成长的好机会。而尝试新事物并找到合适我们的方向，是成长的必经的道路。试着踏出你天天已经习惯了的舒适区，获得走向幸福生活的蓝图吧。
4. Getting Committed to a Healthy Lifestyle
恪守健康的生活方法
Your health is important to living a long and happy life. Making healthy choices helps you have the energy you need to push forward and make big changes in your life. What you eat affects how you feel and the attitude that you have towards yourself and the world. Make healthy choices and will it will be a big contributor to your happiness.
想要长命百岁、幸福快乐，健康的重要程度不言而喻。选择了健康的生活方法，你才有活力大步向前，有精力让生活改头换面。你吃的食物影响着你的情绪，也影响着你对自己和这个世界的态度。选择健康的生活方法吧，由于它将是你得到幸福的最大功臣。
